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What Do You Do To Improve Balance And Mobility? 

Did you know that most injuries can be prevented?

Why would you set yourself up for a potentially life changing injury when you can take a few steps to prevent serious injuries from happening to you and your loved ones?

Here are a few helpful tips for preventing injuries in and around your home:

  • Improve your balance and reduce your risk of injury by downloading the Nymbl App, Its free if you are 60 years of age or over!
  • You only get one brain and brain damage is not easily reversed - Wear a helmet whenever you are riding on anything that moves (firefighters do...)
  • Establish a three-foot safety clearance around all hot surfaces or open flames.
  • Lock up matches and lighters – keep them out of reach from children.
  • Get rid of any flaming candles and only use battery operated candles in your home.
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